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Jack Reardon Psychotherapy

“I am not what happened to me, I am what I choose to become”.
– C.G. Jung –

 

 Jack Reardon BSc, MA, MA, PGDIP (BACP, UKCP)

Jack Reardon Integrative Psychotherapy

Integrative Psychotherapy and Counselling

Some reasons you might consider psychotherapy

It may be that you are having difficulties in your relationship, or the fact that you don’t have a relationship.
Difficulties may come from your loss or bereavement, illness, or other setbacks.
You may feel misunderstood, confused, depressed, or anxious.
It may be that you feel disappointed with life or that it feels impossible to find balance, direction, or meaning.
You might have dreams which are troubling you or which you wish to understand more deeply.
You might be suffering from a particular trauma, or it could be that the world seems a frightening and dangerous place

Other people come to psychotherapy because maybe

They want support whilst recovering from addictions.
They are suffering from compulsive behaviour, or obsessive thoughts and fantasies.
They want to find the meaning of a troubling physical symptom, which they sense has a psychological cause.
They are trying to deal with the implications of physical or sexual abuse.
They want help in dealing with an eating disorder, or
They are suffering from identity problems.

Therapy can offer the space to talk through and process any past or present issues and concerns with an approach where you may feel comfortable and safe.

What Psychotherapy Can Help With

Much of my way of working can help the client find inner solution and progression at the root of the presenting issues; providing the potential for life-long change. I am an Integrative Psychotherapist, please click the Therapy section for more information on how I work. I lend much of my work from Jungian Psychotherapy. For more information on Jung’s approach to therapy please click on the Jung link. I also integrate many approaches, including Internal Family Systems (IFS) Therapy into my practice. This form of therapy has shown positive results with almost all forms of mental illness and difficulty. It provides an inclusive and holistic approach to trauma which can treat symptoms from the source. Working in this way can allow for permanent positive change.

Typical issues my Integrative approach can help with include:

Addictions/recovering from addiction, childhood abuse/trauma, compulsive behaviour, anxiety, relationship difficulties/or lack of relationship, depression, obsessive thoughts and fantasies, relationship difficulties, low self-esteem/confidence, bereavement & loss, gender identity concerns, self-harming/destructive behaviours (including substance misuse), amongst others.

 

Qualifications

BSc/Undergraduate in Psychology & Counselling
MA in Analytical Psychology
MA in Psychotherapy & Counselling
Advanced Diploma in Integrative Psychotherapy

Internal Family Systems – Level 1 Stepping Stones with Derek Scott

 

 

Fee Information

Please contact me for fee information

I also offer a negotiable concession fee to self-funding students and young people

Therapy works best with regular attendance

To set up an initial session please contact me by e-mail so we can arrange a phone call and for you to ask whatever you wish about how I work, fees and we can talk briefly about your reasons for seeking psychotherapy.

Location | Private Practice in Barnes

For in-person therapy at my private practice:

Putney, London (SW15)

For more information:

Please send me a message in the ‘Contact‘ section